Skip to main content

Medieval Torture, or PT?

I keep mentioning the Graston technique, and thought perhaps it would be good to actually show you guys what it looks like.

Here are some of the tools the PT uses on me:

They really do look like torture implements, don't they?

And here is a very short clip of her working the top part of my ankle/foot (she also does the back, but I flip onto my stomach for that and can't film it, heh!)



I have a pretty high pain tolerance, and generally this doesn't actually feel terrible unless she hits a tender spot. I just hope it works! The PT says that everything feels better to her than it did just one month ago, though when I did some releves for her in pointe shoes the other day, I could feel/she could see that my flexibility in that ankle isn't quite there yet.

I just want the pinching to go away :(

Comments

  1. Yummy!
    Not! :O

    Hope it works though.

    ReplyDelete
    Replies
    1. LOL! Definitely cringe-worthy. I hope it works, too!

      Delete

Post a Comment

Popular posts from this blog

Review: Elevé Dancewear

Last week, Poets & Pirouettes reviewed a custom leotard she ordered from Lone Reed Designs, and sparked my interest in trying an independent designer the next time I want a custom leotard.  We started having a conversation about my experience ordering from Elevé Dancewear, and I realized, "Duh, Jackie! You have a blog now! You should review and talk about those leotards in detail there instead of hijacking the comments section of this post!"  (Sorry m'dear!)  Also, I've determined that P&P and I could be horrible enablers for each other (in the best possible way).

(As an aside, you should go follow her blog, she is an amazing writer and fabulous to boot).

Now, let's get down to business and talk about Elevé. 

Review: Barreto Dancewear

As you all can probably tell, I'm obsessed with custom leotards. I love the idea of having something unique. However, because (as I've mentioned before) I am a curvier dancer, it can still be hard to find something that fits perfectly. I decided that instead of continuing to try the more expensive and popular brands (Eleve, Yumiko), I would try a smaller shop and see if I could get something that fit me a little more exactly.

I had great luck when I found Barreto Dancewear. The owner, Elizabeth, is a dancer with Idaho Ballet. Her designs are clean and flattering, and the majority are available in solid (but colorful) fabrics and mesh, though she does have a couple designs that have fun patterened fabric choices as well. There are a LOT of colors available (both in nylon/spandex and mesh), so your color combinations are pretty endless.


I decided to try two leotards with short sleeves: the Marie and the Evora.  Before I ordered, though, I sent Elizabeth a message asking about si…

The Very Latest in the Pointe Shoe Saga

I mentioned back in May that my Grishko Novas had started giving me problems because they were twisting (especially on my left foot). I changed my elastics (used something heavier and criss-crossed them) and that helped some, but not completely. My AD thought I might want to try something with a higher wing.

So, when I went on a family vacation at the end of May/beginning of June, I did my usual and looked up all the dance shops in the areas I'd be visiting and ended up being fitted at two.

First, can I just express my annoyance that, when I called these shops looking for specific shoes, I was informed that yes, they carried them, only to get there and they had ONE pair that was not in my size? That doesn't count as carrying them, people!

Anyway, at the first shop the fitter was REALLY into the new Capezio Airess (in fact, I think the girl before me was trying them on too), and I was subsequently fit into the 1133 (tapered) model. I haven't tried a Capezio shoe yet, and I…