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Showing posts from June, 2018

A Week With ArtÉmotion

At the beginning of June, I traveled to Salt Lake City for the artÉmotion Adult Ballet Summer Intensive, and it was THE BEST THING EVER.

The classes were amazing, the teachers were amazing, the other dancers were amazing...I could go on and on. Plus Salt Lake City had some pretty amazing weather (sunny and hot all week, which I love).
To sum up (I'll go into greater detail below), I HIGHLY recommend it and would do it again. In a heartbeat. With exclamation points!! 
Side note: my ankle did fine, and I wasn't nearly as sore as I expected.
More details on the program below for those that are curious.

The Power of Plié

"Plié is the first thing you learn and the last thing you master." -Suzanne Farrell This has always been one of my favorite dance quotes, because its so true. Throughout my dance training, teachers have always emphasized how important a good plié is. When I was teaching, I really made an effort to pass that advice on to my own students, though I don't think I really realized how far reaching it is.

I'm currently struggling with an uneven plié and its making my life difficult. The flexibility of my right ankle (that'd be the Ankle of Doom) still needs work. I can't get the same deep plié I can get on the other side. Landing jumps doesn't have the same squishy feel, and in pointe class recently, I struggled doing a simple tendu fondu to sous-sus en pointe (which requires a bit of a spring)--it was such a mess! I felt like I just could NOT push off the floor enough. Not to mention my complete inability to get off the floor for petit allegro.

It's been a…