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Showing posts from 2018

A Week With ArtÉmotion

At the beginning of June, I traveled to Salt Lake City for the artÉmotion Adult Ballet Summer Intensive, and it was THE BEST THING EVER.

The classes were amazing, the teachers were amazing, the other dancers were amazing...I could go on and on. Plus Salt Lake City had some pretty amazing weather (sunny and hot all week, which I love).
To sum up (I'll go into greater detail below), I HIGHLY recommend it and would do it again. In a heartbeat. With exclamation points!! 
Side note: my ankle did fine, and I wasn't nearly as sore as I expected.
More details on the program below for those that are curious.

The Power of Plié

"Plié is the first thing you learn and the last thing you master." -Suzanne Farrell This has always been one of my favorite dance quotes, because its so true. Throughout my dance training, teachers have always emphasized how important a good plié is. When I was teaching, I really made an effort to pass that advice on to my own students, though I don't think I really realized how far reaching it is.

I'm currently struggling with an uneven plié and its making my life difficult. The flexibility of my right ankle (that'd be the Ankle of Doom) still needs work. I can't get the same deep plié I can get on the other side. Landing jumps doesn't have the same squishy feel, and in pointe class recently, I struggled doing a simple tendu fondu to sous-sus en pointe (which requires a bit of a spring)--it was such a mess! I felt like I just could NOT push off the floor enough. Not to mention my complete inability to get off the floor for petit allegro.

It's been a…

Returning to Pointe

Good news, everyone!

Despite my complete lack of blogging (merp), I have actually been dancing. I've even performed in my home studio's winter and spring shows!

Back in January I did a pointe assessment with my dance PT and managed to pass. She's been having me do relevés in pointe shoes on a reformer (and later at a barre) as part of my PT for awhile now, but it was still surprising to get the official "OK."

That being said, I wasn't taking enough classes at the time (we're required to take three technique classes each week to do pointe), so I've been slowly adding to my class load, and only started doing pointe in class this month.

The ankle is not 100%--it still gets quite grumpy from time to time, but its definitely better. It's been a very (painfully) slow process for sure.

Anyway: the pointe shoe saga continues, more or less. When I started doing pointe as part of PT, I went and got a fitting, and was put into a Capezio Aria. This was not ev…