In which I might be cursed

My stupid ankle/foot is bothering me again. It feels very similar to the problem I was having over the summer, so I saw the foot doc again. This time he thinks it might actually be my sural nerve, but I don't really feel like that's it because I don't get any weird tingling or numbness. It's more of an ache/pinching feeling? Sigh.

However, because it seems like my calves are forever tight (I had problems with shin splints early on), I asked if tightness in my calf could cause problems in my ankle and he said yes--tight calf muscles can restrict ankle mobility(!) so that's also a big possibility (yay relevé!) Time to break out all my self massage tools and see if that helps.

And maybe one of these fancy calf stretching deals:

(They had me use one during my PT recovery for my knee injury a few years ago and it was the best thing ever).

In any event, whatever this is seems to be pointe related. I've come to this conclusion because during the winter I was dancing a TON (in HEELS) and had no problems whatsoever, but now that we're back to our normal dance schedule I'm back to doing pointe more regularly (though its only 1 hr once a week), and the stinker is bugging me again. GRUMBLE. I just can't win with the whole pointe thing, can I?

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Review: Elevé Dancewear

Last week, Poets & Pirouettes reviewed a custom leotard she ordered from Lone Reed Designs , and sparked my interest in trying an independent designer the next time I want a custom leotard. We started having a conversation about my experience ordering from Elev é Dancewear , and I realized, "Duh, Jackie! You have a blog now! You should review and talk about those leotards in detail there instead of hijacking the comments section of this post!" (Sorry m'dear!) Also, I've determined that P&P and I could be horrible enablers for each other (in the best possible way). (As an aside, you should go follow her blog , she is an amazing writer and fabulous to boot). Now, let's get down to business and talk about Elev é .

A Week With ArtÉmotion

At the beginning of June, I traveled to Salt Lake City for the artÉmotion Adult Ballet Summer Intensive , and it was THE BEST THING EVER. The classes were amazing, the teachers were amazing, the other dancers were amazing...I could go on and on. Plus Salt Lake City had some pretty amazing weather (sunny and hot all week, which I love). To sum up (I'll go into greater detail below), I HIGHLY recommend it and would do it again. In a heartbeat. With exclamation points!! Side note: my ankle did fine, and I wasn't nearly as sore as I expected. More details on the program below for those that are curious.

Getting Older Sucks & Other Updates

I'm sure my fellow adult dancers can commiserate. What's the most frustrating, as someone who grew up dancing, is that I can't do things I used to be able to do. I was always a jumper growing up (especially grand allegro) and now I feel like I can't even get off the floor. Petit allegro is miserable for similar reasons, but also because I cannot get my brain and body to sync. I know the exercise beforehand and can mark it just fine, but once I actually start jumping my body just won't GO. I'm not sure how much of this is still weakness from not being able to dance for awhile and how much is...well...age. Ugh. Weirdly, though, I can do triple pirouettes now and never got those as a teen, so maybe its all in my head. Anyhoodle--updates! Ankle is definitely better--I finally finished PT last month! My flexibility still doesn't quite match on that side, so plies can be a little weird (especially in jumps...hmm). Its happiest when I'm using it-

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